-Diane English CRHN32B
1/2 c Reduced-cal tub margarine
1/2 c Granulated sugar
1 1/2 c Applesauce
2 1/4 c All-purpose flour
3 tb Unsweetened cocoa powder
2 ts Baking soda
1 ts Cinnamon
1/4 ts Ground cloves
1/4 ts Salt
Pinch nutmeg
Pinch allspice
1 1/2 oz Chopped pecans
NUTRITIONAL DATA PER SERVING
192 x *Calories
3 x *gm Protein
31 x *gm Carbo
7 x *gm Fat
257 x *mg Sodium
x *mg Chol
-EXCHANGES PER SERVING-
1 1/2 x *Fat
1 *Bread
50 x *Optional Calories
Preheat oven to 350F. Spray a 12-cup Bundt pan with nonstick cooking
spray. In large bowl, with mixer on high speed, beat margarine and sugar
until creamy. Stir in applesauce. In a medium bowl, combine flour, cocoa,
baking soda, cinnamon, cloves, salt, nutmeg, and allspice. Add to margarine
mixture; mix well. Gently stir in nuts. Spoon into prepared pan. Bake 50-60
minutes, until toothpick inserted in center comes out clean. Cool on rack.
From Weight Watchers Magazine, December 1992
Yields
12 Servings