Ingrients & Directions
4 Rice cakes spread with:
1/2 c Tomato paste
Sliced mushrooms
Onions
Capsicums
Tomato
Zucchini
60 g Cottage cheese plus
2 ts Parmesan cheese (100 kJ)
Here are a few light meals, high in fibre, ideal for lunches, from the
Audtralian Weight Watchers. I hope you enjoy :).
Grill until heated through.
100 g grapes
NOTE THIS MEAL CONTAINS 100 OPTIONAL KILOJOULES FAT .8 grams FIBRE = 8.5
grams
Yields
1 Servings