1/2 c Margarine;(1 Stick) 1/4 c Water;
1/4 c Sugar; 1 1/2 c All-purpose flour;
Sweetener = 1/4 cup sugar 1 ts Baking soda;
1/4 c Egg whites; 1/4 ts Salt;
1 ts Vanilla; 1/2 c Walnuts;chopped finely
1/2 ts Black walnut flavoring;
Cream margarine, sugars and dry sugar substitute together at medium speed
until light and fluffy. Add egg whites, flavorings, and water, and mix at
medium speed for 30 seconds, scraping down the bowl before and after adding
egg whites, flavorings, and water. Stir flour, baking powder, salt, oatmeal
and walnuts together to blend, and add to creamy mixture. Mix to blend.
Drop dough by 1-1/2 Tablespoons onto cookie sheets sprayed with pan spray
or lined with aluminum foil. Press each cookie down lightly with the back
of a tablespoon dipped in color water. Bake at 350 for 12 to 14 minutes, or
until cookies are lightly browned. Remove them to a wire rack and cool to
room to temperture.
Makes 24 cookies 1 serving = 2 cookies
: 1 starchy choice
: 1 fat choice
: 6 g fat
: 15 g carbohydrate
: 3 g protein
: 122 calories
Yields
24 cookies