1/2 c Egg substitute
2 c Flour
3 Ripe bananas; well mashed
1/3 c Sugar
1 ts Salt; optional
1 ts Baking soda
Preheat oven to 350. Spray a loaf pan with cooking spray. Mix the
bananas and egg substitute together in a large bowl. Stir in the
flour, sugar, salt and baking soda; blend. Put the batter in the pan
and bake 1 hour or until a toothpick inserted in the center comes out
clean. Remove from pan to a wire rack. Serve still warm or cooled.
Yield: 10 slices
PER SERVING: calories 154 fat 0.4g saturated fat 0.1g sodium 143mg
carbohydrate 34g protein 4g cholesterol 0mg fiber 1.5g exchange: 2
carbohydrate (1 starch, 1 fruit)
Yields
10 servings