1/2 c Water
1/3 c Bulgur
1 1/8 c Water
1 tb Molasses
1 tb Honey
1 1/2 c Bread flour
1 1/2 c Whole wheat flour
1 1/2 ts Salt
1/2 c Rolled oats; old fashioned
2 tb Cornmeal
2 tb Butter
2 ts Bread machine yeast
Heat 1/2 cup water to boiling in a small saucepan and add bulgur.
Cook on medium-high heat for approximately 5 to 6 minutes until all
of the water is absorbed; stir occasionally. Remove pan from heat;
allow bulgur to cool to room temperature.
Place cooked bulgur and remaining ingredients in bread pan according
to manufacturer’s directions. Select regular baking cycle, medium
crust setting, and start machine. Makes a 1 1/2 pound loaf.
Per serving: 205 calories; 3.5 g fat (14.1% calories from fat); 6.3 g
protein; 38.7 g carbohydrate; 6 mg cholesterol; 347 mg sodium
Yields
10 servings