Heavenly Crab Cakes

Ingrients & Directions


1 lb Crabmeat, imitation
1 c Italian bread crumbs;
-divided
1/4 c Egg substitute
2 tb Fat free mayonnaise
2 tb Dijon mustard
1 tb Dill weed
1 tb Lime juice
1 ts Lemon juice
1 ts Worcestershire sauce

-PER SERVING-
150 x Calories
108 mg Sodium
14 mg Cholesterol
22 g Carbohydrate
11 g Protein
3 g Fat

DIABETIC EXCHANGES
1 1/2 x Lean meat
1 x Starch

Combine crabmeat, half the bread crumbs, and remaining ingredients.
Shape into patties. Place remaining bread crumbs in a shallow bowl
and dip each patty to coat. Refrigerate 30 minutes.
Cook over medium heat in a skillet coated with nonstick spray until
browned on both sides.

Yields
8 servings

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