2 c All-purpose flour
1/3 c Sugar
1 ts Baking powder
1/2 ts Baking soda
1/2 ts Ground cinnamon
1/4 ts Ground cloves
1/2 c Canned pumpkin
1/3 c Vegetable oil
1 lg Egg
1/2 c Raisins
1 c Orange juice or water
1/2 c Chopped walnuts
Preheat the oven to 350 F. Combine the flour, sugar, baking powder,
baking soda, cinnamon and cloves in a bowl. Stir to mix. Add the
pumpkin, oil, egg, raisins and orange juice. Beat for 3 minutes.
Lightly oil a tube pan. Sprinkle in the nuts. Pour the cake batter
over the nuts. Bake for 40 to 50 minutes, until browned. Cool in the
pan for 5 minutes before removing. Serve warm with a spoonful of
yogurt.
One serving – 195 calories, 1 starch/bread, 1 fruit, 1 fat exchange 3
grams protein, 28 grams carbohydrate, 7 grams fat, 62 mg sodium
Yields
12 Servings