1 c Whole-wheat flour 1/2 c Skimmed milk
1/3 c Oats 1/2 c Honey
2 ts Baking powder 2 ts Vanilla extract
1 ts Baking soda 2 Apples, peeled, cored and
1 ts Cinnamon -cut into very small chunks
1/4 ts Allspice 3 tb Chopped raisins
Preheat oven to 375F. Use a non-stick baking pan, or lightly oil a pan with
vegetable oil. Mix the flour, oats, baking powder, soda, cinnamon, and the
allspice thoroughly. In a different bowl, mix the milk, honey and vanilla
extract. Stir into the flour mixture. Add the apples and raisins. Drop by
the tablespoon, two inches apart, onto the baking pan. Bake for 10 – 14
minutes until lightly browned. Makes 18 – 20 cookies.
Yields
10 servings