Basic Pie Shell (lo Cal)

Ingrients & Directions


1/3 c Crisco chilled
1 c Flour (sifted)
1/4 ts Salt
2 tb Water (may need up tp 4 T)

Either by hand or in a processor cut shortening into the flour and
salt until fine crumbs. Add water 1T at a time until a ball forms.
Wrap in plastic and chill for one hour. Roll out to fit a 9″ pie
pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe
calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough
for 8 servings (shell alone 120 calories per serving)

Yields
1 Servings

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