3 c Cut-up cooked chicken
1 cn (large) chunky vegtables
1/2 c Skim milk
1/2 c Fat free sour cream
1 cn Reduced fat cream of chicken
-soup
3/4 c Reduced fat Bisquick baking
-mix
1/4 c Yellow or white cornmeal
3/4 c Skim milk
1 Egg white
2 c Fat-free shredded Cheddar
-Cheese
Heat oven to 375. Heat chicken, 1/2 cup milk, the sour cream and the soup
to boiling. Spoon into rectangular baking dish, 13x9x2 inches.
Beat remaining ingredients except chhese with a wire whisk about 1 minute
or until almost smooth. Pour evenly over hot chicken mixture. Spinkle with
Cheese.
Bake uncovered 20 to 25 minutes or until top is set and soup mixture
bubbles around edge.
Yields
1 Servings